Yoga

yogaDaryn fell face first in love with yoga at the tender age of sixteen years old, and has since shaped her professional life around practicing, teaching, and exploring the science of yoga. She completed her 200 hour training in 2012 at Grow Yoga School in Nashville TN, and began her 500 hour training in February of 2014 with Asheville Yoga Center in NC. She is also certified in REWIND Senior Yoga and Bryan Kest Power Yoga.

Daryn’s vinyasa yoga classes blend physical strength, mental clarity, and spiritual excavation for a practice that will challenge and feed your body, mind, and spirit. Her non-dogmatic, practical approach to yoga makes the practice accessible for people of all experience levels. She believes yoga can increase vitality and longevity, help restore balance to the mind and body, and open the heart to playfulness and joy.

Find her weekly at Unity Yoga Room, the studio she owns and manages in Mt Juliet, TN.

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